The beginning of the year feels like a new start for many – clear, open, full of possibilities. At the same time, there is often pressure: We want to start...
What does it mean to live mindfully when the calendar is full? At Spirit of Eden, we live mindfulness and have been engaging with various perspectives on it for years....
Sometimes, it doesn't take big changes to bring more peace and clarity into everyday life – often, a simple habit is enough to have a long-term impact on your life. ...
Some days in your everyday life will definitely feel as if someone activated the autopilot in the morning. A thousand things are done out of habit without you really thinking...
Content Creator Nerina lives her everyday life between Mallorca and Bali and is incredibly talented at designing it aesthetically and mindfully. She consciously enjoys the little moments and has learned...