Mala - Origins and Spiritual Significance The term „Mala" comes from Sanskrit and literally translates to „meditation wreath" or „prayer beads". These sacred necklaces were passed from ancient yoga masters...
A mala is more than a piece of jewelry. It is a wonderful companion in your everyday life, a reminder of the intentions in your life or simply a helper...
Rudraksha are the seeds of a tree to which special powers have been attributed in India for thousands of years. The tree grows mainly in the Himalayan mountains and on...
Sound familiar? You're stuck in a social media loop, following the daily lives of other people whose lives look totally exciting, free and inspiring. You know you shouldn't compare yourself...
Have you ever noticed how your inner dialogue influences your mood and self-image? Everyone knows negative self-talk, but luckily it works the other way too! Affirmations are positive beliefs that allow...
A mala supports you on your personal journey. It reminds you to take some time out for yourself and simply feel peaceful. By carrying it with you, it helps you...
