A Mala necklace(माला, Sanskrit: mālā) is a traditional meditation necklace that has been used for spiritual practices by yogis, Hindus, and Buddhists for over 3000 years. It helps you manifest your personal goals and integrate more mindfulness into your daily life.

The path to your own mala is a very personal process that connects you piece by piece with yourself. And that is exactly what distinguishes a mala from an ordinary necklace: the engagement with yourself and the intention that the necklace is meant to support you with.

Affirmations are positive beliefs through which we can sustainably restructure our thought patterns. This allows us to shape our self-image more positively, which affects our decisions and actions. With a mala, you repeat your affirmation daily like a mantra.